Workshops & retreats
Go a little deeper
Beginner courses, half-day workshops and weekend retreats out of town. Places are limited — book ahead.
Coming up
- 3–26NovCourse

4-week Yoga Foundations course
Eight sessions over four weeks: the key poses, breathing and props — then join regular classes with confidence.
Tue & Thu, 18:00–19:15฿2,800
- 15NovWorkshop

Yin Yoga & Singing Bowls
A slow Sunday afternoon: Yin poses with live singing bowls, finishing with warm tea.
14:00–16:30฿900
- 29NovWorkshop

Inversions, step by step
Build the foundations for headstand and forearm balance in stages, using the wall and props — no pressure to get upside down on day one.
13:30–16:00฿1,100
- 15–17JanRetreat

A Slow Weekend in the Hills
Three days, two nights at a guesthouse in the Mae Rim valley — morning and evening practice, vegetarian meals and free time to walk or read.
Fri 15:00 – Sun 13:00฿12,900
Full payment confirms your place. Cancel 14+ days ahead for a full refund, 7+ days ahead for class credit. Retreats have their own terms. (Sample dates and prices)
See you on the mat
Pick a time, come ten minutes early — the kettle will be on.