Retreat
A Slow Weekend in the Hills
Three days, two nights at a guesthouse in the Mae Rim valley — morning and evening practice, vegetarian meals and free time to walk or read.

- When
- 15–17 Jan 2027
- Time
- Fri 15:00 – Sun 13:00
- Where
- Sample guesthouse, Mae Rim (40 minutes from town)
- Places
- 12 people · All levels
Plan
- FridayTravel, check in, evening Yin
- SaturdayMorning sitting, Hatha, an easy walk, Restorative
- SundayMorning Vinyasa, brunch, return
Included
- 2 nights' accommodation
- 6 vegetarian meals
- 5 yoga classes and morning meditation
- Transport from the shala
Coming up
- 3–26NovCourse

4-week Yoga Foundations course
Eight sessions over four weeks: the key poses, breathing and props — then join regular classes with confidence.
Tue & Thu, 18:00–19:15฿2,800
- 15NovWorkshop

Yin Yoga & Singing Bowls
A slow Sunday afternoon: Yin poses with live singing bowls, finishing with warm tea.
14:00–16:30฿900
- 29NovWorkshop

Inversions, step by step
Build the foundations for headstand and forearm balance in stages, using the wall and props — no pressure to get upside down on day one.
13:30–16:00฿1,100
See you on the mat
Pick a time, come ten minutes early — the kettle will be on.